You just made a small change with a big upside. By incorporating LOAM into your routine, you’re feeding the system at the root of your health: your microbiome.
We engineered LOAM so that it’s easy to build the habit—because when it comes to nourishing your inner ecosystem, consistency is key.
Let’s get you set up.
How To Use Your LOAM
LOAM has no taste or texture, so you can mix it into virtually anything: water, coffee, tea, smoothies… you can even bake with it.
Our pro tip: Pair it with a habit you already stick with. Add it to your morning coffee, your bedtime tea, or toss it into your big water bottle.
Scoop, stir, sip.
It’s ridiculously easy:
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Grab a scoop or sachet of LOAM.
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Add it to your beverage or food of choice.
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Stir and let it dissolve for 60 seconds.
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Watch it disappear!
Start “low and slow.”
LOAM has 10g of fiber per serving. While it’s formulated with bloat-friendly ingredients, introducing your microbiome to so much new fiber at once can sometimes be a lot for your gut bacteria to take—and can result in some extra gas for the first day or two.
To avoid this, we recommend starting with a half scoop, and working your way up to a full serving. And don’t forget to drink plenty of water!
What To Expect
As soon as you take your first scoop, you can expect your microbes to get right to work: In a preclinical study, LOAM was shown to be fermented by gut bacteria within six hours.†
But how that shows up physically feels different for everyone. Some people might notice changes in a matter of hours or days, while for others, it might be more subtle. But rest assured that there’s plenty happening beneath the surface…
Week 1: Things Start Moving
As your microbiome adjusts to a consistent new food source, you might notice more regular digestion, less sluggishness, and less gas.
Month 1: Building Momentum
This is where changes tend to feel more noticeable. You might experience easier trips to the bathroom, a more balanced appetite, and less bloating.
Month 2 and Beyond: Compounding Benefits
Stick with it, and your health gets the dividends. As you consume more fiber over time, you’re supporting your immune health, your metabolic health, the gut-brain axis, and more.
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Any questions? Check out our FAQ here—or drop us a line at hello@loamscience.com.
†Ex vivo findings using a validated colonic fermentation model with human stool samples. Shown in laboratory studies using human gut microbiota.
