We're all starting to crave some cozy seasonal spice. This glorious golden gut latte will surely warm your belly and feed your microbiome.
Recipe: Golden Gut Latte
Ingredients
Golden Milk Spice Mix
- 3 tbsp turmeric
- 2 tsp cinnamon
- 1 tsp dried ginger
- 1/2 tsp nutmeg
- pinch of cloves
- pinch of black pepper
The Rest of the Ingredients
- 1 cup milk of your choice
- 1 pouch of LOAM
- 1 knob of fresh ginger
- 1 tbsp honey or other sweetener of your choice (a date would work well here and would add extra fiber!)
Method
- Blend all the ingredients.
- Taste and adjust the sweetness/spiciness to your liking.
- Either warm it on the stove for a comforting classic or pour over ice for a refreshing summer version.
- Finish with a sprinkle of cinnamon on top and enjoy.
Total fiber: 12g per latte (10g from LOAM, 2g from the rest).
