Almanac

Recipe: That One Famous Pink Skin Smoothie

Recipe: That One Famous Pink Skin Smoothie

Our own spin on that one viral smoothie with skin-loving ingredients that sent fans by the droves to that one celebrity-frequented grocery store in Los Angeles.

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Recipe: Watermelon Chia Strawberry Limeade

Recipe: Watermelon Chia Strawberry Limeade

Fruit juice gets a bad rep for its sugar, but this summer potion rounds it out with chia and LOAM fiber. Invite some friends over for a cheers to summer—and to closing in on your daily fiber goal at happy hour.

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What’s the Difference Between a Wheat Allergy, Gluten Sensitivity, and Celiac Disease?

What’s the Difference Between a Wheat Allergy, Gluten Sensitivity, and Celiac Disease?

Some folks have a wheat allergy but tolerate gluten. Some can't tolerate gluten but don't have celiac disease. Let's detangle the underlying biological mechanisms, and see which of our two LOAM formulas fits your fiber needs.

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Recipe: Fiber Jam-Packed Blueberry Jam

Recipe: Fiber Jam-Packed Blueberry Jam

Bursting with blueberries and 47g of fiber per jar. This quick stovetop jam is a gut-friendly topping for toast, yogurt, and oatmeal!

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3 scoops of fiber fruit ice cream, topped with a drizzle of honey

Recipe: Viral Fiber-Swirled Fruit Froyo

Creamy, dreamy, and loaded with 10+ grams of fiber per serving. Whip up this viral frozen treat for a gut-friendly dessert!

 

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Recipe: Wheat-Free Peanut Butter Banana Muffins

Recipe: Wheat-Free Peanut Butter Banana Muffins

Sweet, free of wheat, and loaded with 7 grams of per muffin. Bake a batch for fiber-rich breakfast snack!

 

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Recipe: High-Fiber Mango Sticky Rice

Recipe: High-Fiber Mango Sticky Rice

A tropical, unexpected treat that's heavy on fiber: 16 grams per serving. Whip it up for a gut-friendly dessert.

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The Brains Behind Your Gut: Meet our Scientific Advisory Board

The Brains Behind Your Gut: Meet our Scientific Advisory Board

For our product formulation and clinical research pipeline, we turn to a roster of some of the world's most respected scientists and gut health practitioners.

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Recipe: No-Churn, High-Fiber Ice Cream

Recipe: No-Churn, High-Fiber Ice Cream

A no-churn scoop that packs 3g of fiber.

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