Almanac
Our favorite fiber star, the beautiful bean, makes up the base of this meal-prep-perfect, bright, colorful, textural salad.
What’s the Best Fiber Supplement Format? Powders, Capsules, Gummies, and Fortified Foods Compared
Are gummies a good source of fiber? Let’s dive into the pros and cons of the many fiber formats.
A deliciously wholesome twist on a British classic, perfect with jam, cream, and a proper cup of tea.
Crush your daily fiber goal with this creamy pesto sauce fortified with white beans and LOAM.
Give your gut a golden treat with this creamy, spiced drink made with turmeric, ginger, cinnamon, milk, honey, and LOAM. Enjoy it warm or over ice for a flavorful latte with 12g of fiber per serving.
The Ultimate Autumn-Winter High-Fiber Shopping List
Discover the best seasonal high-fiber foods, from fruit to root, to add to your autumn and winter grocery list.
Recipe: Fiber-Flax Pancake Stack
A lazy LOAM-style Labor Day weekend calls for big, satisfying fiber-filled pancakes.
Recipe: That One Famous Pink Skin Smoothie
Our own spin on that one viral smoothie with skin-loving ingredients that sent fans by the droves to that one celebrity-frequented grocery store in Los Angeles.
Recipe: Watermelon Chia Strawberry Limeade
Fruit juice gets a bad rep for its sugar, but this summer potion rounds it out with chia and LOAM fiber. Invite some friends over for a cheers to summer—and to closing in on your daily fiber goal at happy hour.