Meet LOAM

10g of invisible fibre. Add it to anything.

95% of us don't consume enought fibre.

LOAM is a prebiotic fibre supplement formulated by doctors to help you meet your fibre goals and nourish your microbiome.

Shop Prebiotic Fibre 
4.8 (out of 5)
One scoop while the coffee brews, done. Simple habit, noticeable difference. Feels pharmaceutical-grade yet gentle. You can taste the quality (or rather, not taste it!). Regularity improved, no flare-ups, and it feels like the first fibre designed for people like me. One scoop while the coffee brews, done. Simple habit, noticeable difference. Feels pharmaceutical-grade yet gentle. You can taste the quality (or rather, not taste it!). Regularity improved, no flare-ups, and it feels like the first fibre designed for people like me.

We’re on a mission to help people close the fibre gap. LOAM combines six complementary prebiotic fibres to nourish beneficial gut bacteria—and it’s designed to dissolve in anything.

Start Your Microbiome Protocol

95%

Adults Lack Fiber

Most of us aren't consuming enough fiber in our daily diets.

6-in-1

Prebiotic Formula

Designed to provide more nutritional variety for your gut.

10g

of Fibre per Serving

Designed to help us meet our ideal target of at least 30g of fiber per day.

30 Days

Proven Benefits

LOAM was shown to feed beneficial bacteria, resulting in a more diverse, robust microbiome.

95%

Adults Lack Fiber

See the research

https://pubmed.ncbi.nlm.nih.gov/36152586/https://pubmed.ncbi.nlm.nih.gov/36152586/

America’s Fiber Gap

Research shows that around 95% of adults fall short of the recommended 25–30 grams of fiber per day, averaging closer to 15 grams. This “fiber gap” affects digestion, satiety, and overall wellness. That’s why LOAM was formulated to make meeting your daily fiber needs easy, with a science-backed blend that helps fill in what your diet often misses.

6-in-1

Prebiotic Formula

See the RESEARCH

https://pmc.ncbi.nlm.nih.gov/articles/PMC12025087/

The LOAM Formulation

Not all fiber works the same way. LOAM’s 6-in-1 prebiotic formula is designed to support gut diversity and balance by feeding a range of beneficial bacteria. Each fiber type plays a unique role in maintaining a healthy digestive environment, inspired by the growing body of research linking fiber variety to overall gut health.

10g

of Fiber per Serving

SEE THE RESEARCH

https://pubmed.ncbi.nlm.nih.gov/32142510/

Finding The Sweet Spot

It's recommended that adults consume at least 30g of fiber per day. (95% of us are falling short.) Research shows that consuming enough fiber supports smooth digestion, immune function, the gut-brain axis, and reduces disease risk.

76%

Proven Benefits

See the Research

https://pubmed.ncbi.nlm.nih.gov/40651334/

Fiber's Broad Impact

A 2025 umbrella review of global research concluded that 76% of analyses showed significant benefits associated with higher fiber intake, from digestion to long-term wellbeing. The consistency of these findings underscores fiber’s role as a foundational part of a balanced diet.

This is not your grandma's fibre.

Nourish Your Inner Ecosystem

Every scoop provides 10g of prebiotic fibre to help feed beneficial gut bacteria.… like tending to a thriving garden within.

Tasteless & Seamless

Designed to disappear into your day. LOAM dissolves without taste or texture, making increasing your daily fibre intake the easiest part of your routine.

Fibre, reinvented.
Rooted in nature. Backed by science.

Let’s help your
inner garden flourish.

Gut Relief

Helps with regularity and bloating.*

Microbiome Rewilding

Feeds beneficial bacteria to cultivate a diverse, resilient microbiome.*

Natural Energy

Supports the gut-brain axis for natural energy*

Appetite Regulation

Promotes metabolic health and appetite regulation.*

Gut Relief

Helps with regularity and bloating.*

Microbiome Rewilding

Feeds beneficial bacteria to cultivate a diverse, resilient microbiome.*

Natural Energy

Supports the gut-brain axis for natural energy*

Appetite Regulation

Promotes metabolic health and appetite regulation.*

Fibre Your Body Actually Uses

When you feed your gut diverse fibres, your microbes get to work: turning that fuel into short-chain fatty acids that reinforce your gut lining, reduce inflammation, and power your health from the inside out.

When the Gut Wall Breaks Down

Modern diets starve our microbiome of the fibres it needs to stay strong. Without that nourishment, the gut lining weakens, allowing toxins and inflammation to leak into the body.

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From the lab to your daily routine.

Hi there! I'm Dr. Karan. A doctor who has seen the downstream effects of poor gut health in my patients: bloating, inflammation, and GI disease. So, I got to work. I tried over 60 fibre products, and came away with a clear truth:

Our microbiome is endangered, and we don’t have the right tools to help it flourish.

LOAM was born to change that.

Our Story

What You're Saying About LOAM

Mixes into anything.

Dylan, 36, Austin

From the packaging to the formula, you can tell scientists built this.

Sofia, 34, Miami

Other fibers hit too hard. LOAM feels controlled like a gradual improvement, less bloating, steadier energy.

James, 47, Melbourne

Didn’t expect much, but after 10 days my bloating dropped and my digestion feels smooth. It’s rare to find something that’s both clinical and lifestyle-friendly.

Hannah, 30, NYC

Multiple prebiotics, no weird taste, no crash so it’s like they upgraded fiber to something Novel!

Ishan, 40, USA

Mixes completely clear in cold or hot liquids. You’d never know it’s there…great to sneak fiber into kids drinks!

Lara, 27, LA

Further Reading From Our Almanac

Recipe: White Bean Pesto

Recipe: White Bean Pesto

Read more

Recipe: Golden Gut Latte

Recipe: Golden Gut Latte

Read more

The Ultimate Autumn-Winter High-Fiber Shopping List

The Ultimate Autumn-Winter High-Fiber Shopping List

Read more