Transform your gut health for under $2 per day — get up to 15% off your subscription
Transform your gut health for under $2 per day.
Get up to 15% off your subscription
Perimenopause Radically Shifts Your Gut Microbiome
“I was suffering with constipation and other digestive side effects due to both menopause and taking a GLP-1 and LOAM has restored order and normality.”
— Pip, verified customer
4.9/5
2.5 million
Hormonal health isn’t just about hormones—it’s about the systems that regulate them.
And your gut plays a critical role in how hormones are processed, balanced, and eliminated.
Hormonal health isn’t just about hormones—it’s about the systems that regulate them.
And your gut plays a critical role in how hormones are processed, balanced, and eliminated.
That’s particularly true for women who are navigating the changes of perimenopause—and it’s why some of the common symptoms of this chapter include bloating and constipation.
Interestingly, research shows that as our hormones shift during perimenopause, it fundamentally remodels our gut microbiome.
But these symptoms also don’t have to be inevitable.
There’s actually a very simple way to help mitigate digestive changes during this time, and that’s getting more fiber. Let’s dive in ↓
4.9 (out of 5)
LOAM Prebiotic Fiber Formula
A 6-in-1 Prebiotic Fiber Blend developed by leading doctors. Clinically shown to support bloating, irregularity, and metabolic health.
Digestive Health: Supports regularity
1. Select Format:
30-Day Pouch
(360g) $1.50 / serving
Grab & Go Sachets
(360g) $1.80 / serving
Grab & Go Sachets
(360g) $1.80 / serving
Grab & Go Sachets
(360g) $1.80 / serving
2. Select Plan:
Free standard shipping on all U.S. subscription orders
Free standard shipping on all U.S. subscription orders
LOAM turns ‘getting enough fiber’ into the easiest health upgrade you’ll ever make, no grit, no bloat, just results your invisible ecosystem will be thankful for.
How to Use?
1. Add 1 scoop to 10–12 fl oz of liquid
2. Stir until dissolved
3. Let sit for 60 seconds before drinking.
Start with ½ scoop for 2 days, then increase.
Take daily for best results.
What To Expect
Completely invisible, flavorless, and texture-free, LOAM disappears into anything, leaving only results behind.
Ingredients
Our advanced 6-in-1 prebiotic fiber blend is designed to nourish the gut microbiome and support whole-body health. Each serving combines clinically studied fibers, including partially hydrolyzed guar gum (Fibalance™), tapioca fiber, soluble wheat fiber, soluble corn fiber, xylooligosaccharide (PreticX® Prebiotic Complex), and soluble carrot fiber (BeniCaros®), to feed beneficial bacteria, improve regularity, and strengthen digestive resilience.*
Contains: Wheat.
Delivery & Returns
We ship all orders from our warehouse within 1–2 business days.
Delivery options are as follows:
USA (Domestic)
Standard Shipping (3–5 business days), $5 flat rate or FREE for subscriptions and on orders over $100.
International
International shipping and customs fees can add up, and we know that’s frustrating. To help offset the cost, we'll be offering a quarterly shipment option with free international shipping. This will allow you to purchase three months' worth of LOAM at once, and we'll take care of shipping fees on our end. Depending on where you're located, you may be responsible for additional customs fees, which you'll be able to see upfront when you make your purchase.
Supporting microbiomes across the world is important to us, and we appreciate your patience as we work to make LOAM accessible to everyone!
Standard International Shipping (8–16 business days), cost varies by location and includes local taxes and duties, collected at checkout to avoid extra fees on delivery.
We currently ship to the USA, Australia, Austria, Belgium, Canada, Czechia, France, Germany, Ireland, Netherlands, New Zealand, Poland, Portugal, Singapore, Sweden, and the United Kingdom.
A tracking link will be emailed once your order ships.
Clinically proven results.
6 hours
LOAM was shown to start fuel acetate fermentation within 6 hours of use†
2x
Less bloating
+ Prebiotic activity
†Ex vivo findings using a validated colonic fermentation model with human stool samples. Shown in laboratory studies using human gut microbiota.
What does your gut have to do with hormones?
Your gut helps regulate estrogen, insulin, and inflammation—all key players in hormonal health.
If your microbiome is off, your hormones can feel it.
And when your hormones shift, it might manifest as gut and digestive changes. It’s all connected.
How does this relate to perimenopause?
Research shows that perimenopause actually changes the landscape of our gut microbiome.
When estrogen and progesterone start to fluctuate, it ultimately leads to decreased microbial diversity and intestinal motility.
This manifests as some of those tell-tale symptoms like:
Irregular digestion
Bloating
Energy dips
Mood swings
So where does fiber fit in?
Fiber—particularly prebiotic fiber—is the primary food source of your gut bacteria. If your microbiome is the soil of your health, fiber is the nutritious fertilizer. Without it, the whole network languishes.
That’s not to mention that some of our peskiest symptoms associated with perimenopause—things like blood sugar spikes, digestive woes, and bloating—can all be alleviated by consistent fiber intake.
Can’t I just choose any fiber?
Not really. Prebiotic sodas and gummies often cause more bloating, because they contain a cheaper fiber called inulin.
And monofibers like psyllium husk help with digestion but don’t do much else, because they’re not fermentable.
Support your digestion with LOAM.
LOAM is a 6-in-1 prebiotic fiber blend with a 10g of fiber in every scoop, designed to restore diversity to your gut. With 6 unique plant-based fibers, it was formulated by a GI surgeon to help nourish your microbiome and support healthy digestion:
LOAM is a 6-in-1 prebiotic fiber blend with a 10g of fiber in every scoop, designed to restore diversity to your gut.
With 6 unique plant-based fibers, it was formulated by a GI surgeon to help nourish your microbiome and support healthy digestion:
01
Supports satiety and appetite regulation*
Plus, it’s completely invisible and designed to dissolve in anything:
No taste.
Add it to your morning coffee, your bedtime glass of water, or your afternoon smoothie. You can even bake with it for an instant fiber boost.
3rd-Party Tested
Gluten-Free
10g of Fiber Per Serving
Clinically-Backed
No Additives
Non-GMO
Doctor-Founded
Tasteless and Invisible
3rd-Party Tested
Gluten-Free
10g of Fiber Per Serving
Clinically-Backed
No Additives
Non-GMO
Doctor-Founded
Tasteless and Invisible
What You're Saying About LOAM
Frequently Asked Questions
What is LOAM, and how does it work?
LOAM is a doctor-formulated blend of six prebiotics that feed beneficial gut microbes. As they ferment, microbes create short-chain fatty acids (SCFAs) that support everyday digestive comfort and balance.
Will this make me bloated?
It’s built for comfort. We combine fast, medium, and slow-fermenting fibers for steadier SCFAs and fewer “gas spikes.” Sensitive? Start with ½ scoop for 3–4 days, then move to a full scoop.
What's inside of one scoop?
10 g dietary fiber (12 g total prebiotics) from PHGG, XOS (PreticX®), BeniCaros® (RG-I), soluble wheat fiber (dextrin), soluble corn fiber, and soluble tapioca fiber.
No artificial sweeteners, flavors, or colors. Third-party tested; GMP-made.
How do I take it, and when?
Mix 1 scoop in 10–12 fl oz of water, stir, let sit 60 seconds, then drink. Neutral taste; dissolves clear. Take daily—morning or whenever you’ll be most consistent.
How soon will I notice results?
Many feel gentler, more predictable digestion in 1–2 weeks; benefits build with daily use over 4–8 weeks. Everyone’s different, so consistency is key.
Can I use LOAM with probiotics or my current routine?
Yes, prebiotics complement probiotics by feeding beneficial strains. Safe for most people and designed with a low-FODMAP-friendly base. If pregnant, nursing, or on medication, consult your healthcare provider first.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
LOAM Prebiotic Fiber Formula
No taste, no texture, no fuss.
4.9/5 | 55 Reviews
830K+
Servings sold