Transform your gut health for under $2 per day — get up to 15% off your subscription

Transform your gut health for under $2 per day.

Get up to 15% off your subscription

On a GLP-1?

You Need More Fiber.

On a GLP-1? You Need More Fiber.

Constipation is a common side effect of GLP-1 use—but it doesn’t have to be.

“Within 3 days of starting LOAM, my system started to regulate and feel more predictable.”

— Jacqueline, verified customer

4.9/5

|

2.5 million

Servings sold

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4.9 (out of 5)

LOAM Prebiotic Fiber Formula

A 6-in-1 prebiotic fiber formula to support the common side effects of a GLP-1—aiding with constipation, regularity, and metabolic health.

Digestive Health: Supports regularity

Get Focused: Promotes mental clarity
Metabolic Health: Regulates appetite

1. Select Format:

30-Day Pouch

(360g) $1.50 / serving

Grab & Go Sachets

(360g) $1.80 / serving

Grab & Go Sachets

(360g) $1.80 / serving

Grab & Go Sachets

(360g) $1.80 / serving

2. Select Plan:

Free standard shipping on all U.S. subscription orders

Free standard shipping on all U.S. subscription orders

LOAM turns ‘getting enough fiber’ into the easiest health upgrade you’ll ever make, no grit, no bloat, just results your invisible ecosystem will be thankful for.

– Dr. Karan Rajan, Founder of Loam

Clinically proven results.

6 hours

LOAM was shown to start fuel acetate fermentation within 6 hours of use†

2x

LOAM outperformed a leading inulin prebiotic by 2x in both healthy and dysbiotic microbiomes.†

Less bloating

LOAM was shown to produce significantly less gas compared to leading prebiotic supplements.†

+ Prebiotic activity

LOAM was shown to deliver significant prebiotic activity.†

†Ex vivo findings using a validated colonic fermentation model with human stool samples. Shown in laboratory studies using human gut microbiota.

Why do GLP-1 gut changes happen?

GLP-1s work by shifting appetite signaling. When we’re less hungry, we consume fewer calories—and often, fiber is on the chopping block.

That means our gut bacteria aren’t getting fed, which can lead to common digestive problems like constipation and irregularity—and downstream health effects over time.

How does fiber work with a GLP-1?

Let’s be clear: Fiber is not a “GLP-1 booster.” (Those don’t exist.)

But it does support a healthy microbiome and smooth digestion when it matters most.

And because healthy fiber intake also supports blood sugar regulation and satiety,
it can complement the benefits of your GLP-1… while protecting your gut. (A win-win.)

Pair your GLP-1 with LOAM.

LOAM is a 6-in-1 prebiotic fiber blend with a 10g of fiber in every scoop. It was formulated by a GI surgeon to help nourish your microbiome and support healthy digestion:

01

Supports satiety and appetite regulation*

02
Promotes metabolic health
03
No-bloat formula
04
Supports regularity
05
Gluten-free and plant-based

Plus, it’s completely invisible and designed to dissolve in anything:

No taste.

No texture.
No fuss.

Add it to your morning coffee, your bedtime glass of water, or your afternoon smoothie. You can even bake with it for an instant fiber boost.

3rd-Party Tested

Gluten-Free

10g of Fiber Per Serving

Clinically-Backed

No Additives

Non-GMO

Doctor-Founded

Tasteless and Invisible

3rd-Party Tested

Gluten-Free

10g of Fiber Per Serving

Clinically-Backed

No Additives

Non-GMO

Doctor-Founded

Tasteless and Invisible

What You're Saying About LOAM

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Frequently Asked Questions

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Customer Reviews
4.7 Based on 314 Reviews
5 ★
86% 
271
4 ★
5% 
17
3 ★
5% 
16
2 ★
1% 
3
1 ★
2% 
7
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

LOAM Prebiotic Fiber Formula

No taste, no texture, no fuss.

4.9/5 | 55 Reviews

830K+

Servings sold