Almanac
Crush your daily fiber goal with this creamy pesto sauce fortified with white beans and LOAM.
Give your gut a golden treat with this creamy, spiced drink made with turmeric, ginger, cinnamon, milk, honey, and LOAM. Enjoy it warm or over ice for a flavorful latte with 12g of fiber per serving.
The Ultimate Autumn-Winter High-Fiber Shopping List
Discover the best seasonal high-fiber foods, from fruit to root, to add to your autumn and winter grocery list.
Recipe: Fiber-Flax Pancake Stack
A lazy LOAM-style Labor Day weekend calls for big, satisfying fiber-filled pancakes.
Recipe: That One Famous Pink Skin Smoothie
Our own spin on that one viral smoothie with skin-loving ingredients that sent fans by the droves to that one celebrity-frequented grocery store in Los Angeles.
Recipe: Watermelon Chia Strawberry Limeade
Fruit juice gets a bad rep for its sugar, but this summer potion rounds it out with chia and LOAM fiber. Invite some friends over for a cheers to summer—and to closing in on your daily fiber goal at happy hour.
What’s the Difference Between a Wheat Allergy, Gluten Sensitivity, and Celiac Disease?
Some folks have a wheat allergy but tolerate gluten. Some can't tolerate gluten but don't have celiac disease. Let's detangle the underlying biological mechanisms, and see which of our two LOAM formulas fits your fiber needs.
Recipe: Fiber Jam-Packed Blueberry Jam
Bursting with blueberries and 47g of fiber per jar. This quick stovetop jam is a gut-friendly topping for toast, yogurt, and oatmeal!
Recipe: Viral Fiber-Swirled Fruit Froyo
Creamy, dreamy, and loaded with 10+ grams of fiber per serving. Whip up this viral frozen treat for a gut-friendly dessert!