There's lots of chatter around heavy metals like lead, arsenic, and mercury—and whether plant-based protein powders or fiber blends are safe. Here's how we test for heavy metals at LOAM.
Inside Our Approach to Safety and Testing
Ensuring you're getting the safest product for your microbiome is a non-negotiable, not a goal. Learn about the third-party testing and heavy metal screening we conduct for your LOAM.
How Much Fiber Do You Actually Need Each Day? (The Answer Might Surprise You)
95% of adults aren't consuming enough fiber every day, a gap that can lead to downstream health effects. But it's not just about quantity—diversity is key.
Prebiotic vs. Probiotic: What’s the Difference (and Do I Need Both?)
Probiotics get the spotlight, but prebiotics do the real work. Discover how feeding your microbiome—not just seeding it—can transform your gut health.
Soluble Fiber vs. Insoluble Fiber: What’s the Difference?
Not all fiber works the same way. Discover the difference between soluble and insoluble fiber—and how the right balance supports your digestion, metabolism, and mood.